tag:blogger.com,1999:blog-8185131739638704969.post3211835808850935614..comments2023-10-14T06:14:46.354-07:00Comments on Will Run for Wine: Wicked good workoutkristenhttp://www.blogger.com/profile/06269493667519186968noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-8185131739638704969.post-85285849615868198752009-09-17T06:37:08.072-07:002009-09-17T06:37:08.072-07:00This place looks gorgeous and awesome for running!...This place looks gorgeous and awesome for running! You do live in a super cool place! YOu totally rocked the 3x3mile run - great workout!!{will run for margaritas}https://www.blogger.com/profile/05150491986681117900noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-31830793317118088222009-09-16T19:47:26.515-07:002009-09-16T19:47:26.515-07:00wow that is beautiful. i want to run there!! :) ...wow that is beautiful. i want to run there!! :) congrats on your speedy workout, awesome.Being Robinsonhttps://www.blogger.com/profile/11313501742081164175noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-78176124466716716332009-09-15T19:39:31.358-07:002009-09-15T19:39:31.358-07:00Gorgeous! Awesome job on your speed work!!!Gorgeous! Awesome job on your speed work!!!Jamiehttps://www.blogger.com/profile/06757049962850570389noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-40767725251126763052009-09-15T15:14:56.974-07:002009-09-15T15:14:56.974-07:00Boy do I know the IT band tightness. Watch it clo...Boy do I know the IT band tightness. Watch it closely so it doesn't flare up. FOAM ROLL (even though it blows) while watching TV. <br /><br />Great job with the repeats! You are going to kill this marathon!<br /><br />Oh, and great picture too!Amyhttps://www.blogger.com/profile/00027221614900215898noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-49070590872178332009-09-15T13:42:25.314-07:002009-09-15T13:42:25.314-07:00That place looks amazing!! I love pretty places to...That place looks amazing!! I love pretty places to run :) I can't wait to hear about your new purchases... Good job on your workout. I will have to try that out - whenever I am able to run that far and fast!! You're awesome :)Katiehttps://www.blogger.com/profile/17108301312796948495noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-45134797752991182432009-09-15T11:07:42.065-07:002009-09-15T11:07:42.065-07:00What a beautiful place to run!!!What a beautiful place to run!!!Mollyhttps://www.blogger.com/profile/00144512028031455208noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-74082423784713210942009-09-14T19:45:42.571-07:002009-09-14T19:45:42.571-07:00Awesome! You do live in a beautiful place. I rea...Awesome! You do live in a beautiful place. I really want to come up and see you sometime. I think my cousin and I are planning to go up and visit our Great Aunt in November sometime. <br /><br />Unfortunately, I think we are a no for Black Diamond this year =(. It's on the same weekend as a friends wedding in the gorge.Alisahttps://www.blogger.com/profile/04468073781328699944noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-84050625376555008192009-09-14T18:40:40.643-07:002009-09-14T18:40:40.643-07:00Wow, great work, quick! I love the picture you po...Wow, great work, quick! I love the picture you posted, it's so green!Anonymoushttps://www.blogger.com/profile/00129091073767399081noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-7521016074011997242009-09-14T16:48:13.350-07:002009-09-14T16:48:13.350-07:00Way to go girl! Awesome paces. I'm jeolous, ...Way to go girl! Awesome paces. I'm jeolous, cuz I SUCKED ASS on my run this weekend. <br /><br />Yea, next time take some of your own shots. It looks like you live in a beautiful area.Tarahttps://www.blogger.com/profile/08824035353538721352noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-70781725447162963262009-09-14T16:06:12.620-07:002009-09-14T16:06:12.620-07:00What a great place to run, nice job! I love the fe...What a great place to run, nice job! I love the feeling of those kick-ass workouts.Anonymoushttps://www.blogger.com/profile/16946765294977587434noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-57901703507266509212009-09-14T15:24:06.233-07:002009-09-14T15:24:06.233-07:00I'm all for the whole less is more theory. A ...I'm all for the whole less is more theory. A coach and really focused runs have done the trick for me, on speed. Looks like it's working for you too. I'm not a risk taker either - it just sucks too badly to be out of the game.Missyhttps://www.blogger.com/profile/15398496906384738920noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-31530133094645311942009-09-14T13:43:19.804-07:002009-09-14T13:43:19.804-07:00Awesome job. Yes, it's unbelieveable that we c...Awesome job. Yes, it's unbelieveable that we can go much faster than we think. We all have an extra gear, but it takes guts to pull it out. Really nice job!Running and livinghttps://www.blogger.com/profile/00057835870342142162noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-60005238960516251762009-09-14T10:33:53.371-07:002009-09-14T10:33:53.371-07:00Beautiful picture!! You are lucky to be running th...Beautiful picture!! You are lucky to be running there! Great workout! You really rocked it!Nikihttps://www.blogger.com/profile/03494517703288685836noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-39120883880743793072009-09-14T09:56:27.874-07:002009-09-14T09:56:27.874-07:00That place looks so pretty and yea, why didn't...That place looks so pretty and yea, why didn't you take pics! I'm sad :) Nice work on the tempos too. I hate those! :)Chic Runnerhttps://www.blogger.com/profile/11670504238110246108noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-71515991610001446572009-09-14T09:33:53.062-07:002009-09-14T09:33:53.062-07:00nice pace! You've gotten so much faster recent...nice pace! You've gotten so much faster recently! Way to go!<br /><br />I can't wait to hear about your marathon time, just wish I was going to be in town when you're here!Amy - the gazellehttps://www.blogger.com/profile/06290343648184416057noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-8546511299699302752009-09-14T09:30:47.882-07:002009-09-14T09:30:47.882-07:00That is pretty beautiful. I dodged mini vans and ...That is pretty beautiful. I dodged mini vans and road kill on my run this weekend. :o)X-Country2https://www.blogger.com/profile/01543524827265377886noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-38483193821958626912009-09-14T09:06:29.042-07:002009-09-14T09:06:29.042-07:00Man that run must have been gorgeous. I am jealous...Man that run must have been gorgeous. I am jealous you get to run there!! Nice tempos...<br /><br />yeah sometimes I take advil in the middle of my long runs (15+) (did it during my marathon) mostly b/c something is usually starting to ache and it's more a preventative thing than anything...ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.com