tag:blogger.com,1999:blog-8185131739638704969.post6462207588354915229..comments2023-10-14T06:14:46.354-07:00Comments on Will Run for Wine: Week 14 of Project Suck It - Going Strongkristenhttp://www.blogger.com/profile/06269493667519186968noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-8185131739638704969.post-17414950213725222622009-07-06T15:08:44.722-07:002009-07-06T15:08:44.722-07:00I'm all over that swim workout! I should go b...I'm all over that swim workout! I should go back to the track but I just can't get myself interested in speedwork lately. Too many hills to climb before getting to the track =).<br /><br />Sorry to say it but I'm ALL ABOUT the HEAT! I LOVE IT! Bring it mother nature---the hotter the better!Alisahttps://www.blogger.com/profile/04468073781328699944noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-15081953128845721752009-07-03T11:10:27.556-07:002009-07-03T11:10:27.556-07:00Looks like you are sucking it up well!
My body al...Looks like you are sucking it up well!<br /><br />My body also has a bad reaction if I drink alcohol after long runs if I don't rehydrate enough.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-29700919376511648142009-07-03T09:11:30.587-07:002009-07-03T09:11:30.587-07:00Great swim and great speed workout! I am a wuss ab...Great swim and great speed workout! I am a wuss about the heat too, it's in the 90s this week and I'm not enjoying it. <br /><br />Enjoy the OWS! And have a wonderful holiday weekend. :)jenhttps://www.blogger.com/profile/14598678568089992654noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-2817434186753850502009-07-03T08:27:12.345-07:002009-07-03T08:27:12.345-07:00Great job on both workouts!Great job on both workouts!Jamiehttps://www.blogger.com/profile/06757049962850570389noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-86741445412277750682009-07-03T07:54:34.595-07:002009-07-03T07:54:34.595-07:00Great job on the speed workout!! Maybe it was the ...Great job on the speed workout!! Maybe it was the heat that caused you to feel bad or maybe just that you worked rleally hard. My tummy is always screwed up when I run really hard!<br /><br />I'm so jealous you can swim in open water! That makes me so nervous and is the reason I have never done a TRI so far! Have fun:)Nikihttps://www.blogger.com/profile/03494517703288685836noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-44649919425815402682009-07-03T06:27:15.089-07:002009-07-03T06:27:15.089-07:00I often feel like I'm going to barf (or actual...I often feel like I'm going to barf (or actually barf) after a hard workout AND hard is relative. If it was hard for you, I have NO doubt you felt craptastic. That's how you know you did it right.Missyhttps://www.blogger.com/profile/15398496906384738920noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-37702631437413735322009-07-02T19:57:15.889-07:002009-07-02T19:57:15.889-07:00Way to go with the speed workouts and swimming!Way to go with the speed workouts and swimming!Kathleenhttps://www.blogger.com/profile/14397331212944188773noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-54076050837248631202009-07-02T17:02:09.257-07:002009-07-02T17:02:09.257-07:00I get that crap-feeling sometimes that will last h...I get that crap-feeling sometimes that will last hours after a long or really tough workout. I think maybe it's from not eating enough beforehand, but who knows. I haven't been able to pinpoint one factor consistently.Anonymoushttps://www.blogger.com/profile/16946765294977587434noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-91629039586830076602009-07-02T16:19:18.322-07:002009-07-02T16:19:18.322-07:00Wow, I am jealous of you easiness to swim in open ...Wow, I am jealous of you easiness to swim in open water - still a work in progress for me, but I am getting there. Those are awesome track intervals, v consistent. Nice job. I usually have a shake after workouts, or a banana with pb, and eat a meal a couple of hours later. This works for me, as by the time I eat the meal the nausea is gone. Are you using any type of electrolytes during the runs?<br />Ana-MariaRunning and livinghttps://www.blogger.com/profile/00057835870342142162noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-61623758886404956082009-07-02T16:18:23.745-07:002009-07-02T16:18:23.745-07:00sounds like some awesome workouts. I'm totally...sounds like some awesome workouts. I'm totally going to steal your speed workouts from you for the rest of marathon training! Do you do them w/ a group or on your own? <br /><br />Last night I totally felt like crap after my easy, slow 4 mile due to the fact that it was eleventy-billion degrees. I'm a delicate flower that wilts in the heat. That's why I live the PNW!<br /><br />I think that as soon as the architect is reemployed, I'm going to shell out for some swimming lessons. I'm so jealous of people who can do real workouts! All I can do is kick & free. :)Amy - the gazellehttps://www.blogger.com/profile/06290343648184416057noreply@blogger.com