tag:blogger.com,1999:blog-8185131739638704969.post7230629083553488288..comments2023-10-14T06:14:46.354-07:00Comments on Will Run for Wine: New Training Plankristenhttp://www.blogger.com/profile/06269493667519186968noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8185131739638704969.post-26146186564915906152009-04-14T07:35:00.000-07:002009-04-14T07:35:00.000-07:00I'm not usually a fan of runners world training pl...I'm not usually a fan of runners world training plans. Most of the time I feel that the long run pace is too slow and that that interval pace is too fast. I feel like I'm always adjusting the pace.<br /><br />If you're running on steep hills then I'm sure the 10:56 (at least for me) would be about right. =)Alisahttps://www.blogger.com/profile/04468073781328699944noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-12530508320008287862009-04-13T18:56:00.000-07:002009-04-13T18:56:00.000-07:00Whoohoo! Hubby is back! That is awesome! Enjoy....Whoohoo! Hubby is back! That is awesome! Enjoy.... :) <br /><br />That is great that you graduated from ITB Rehab! Good luck with a new training plan - that always get's me pumped up!Chloehttps://www.blogger.com/profile/17943160527886185508noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-24165523141584086152009-04-13T17:31:00.000-07:002009-04-13T17:31:00.000-07:00Ah, back to normal....I'm sure that's what it feel...Ah, back to normal....I'm sure that's what it feels like. Yay for you.<br /><br />Training looks good. Yes, dial up the incline. Good for the glutes, er, arse.Missyhttps://www.blogger.com/profile/15398496906384738920noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-77335756887612518572009-04-13T15:59:00.000-07:002009-04-13T15:59:00.000-07:00I used a runners world training plan when I traine...I used a runners world training plan when I trained for my first<br />10k. It worked well.<br /><br />Lots of good workouts this week! Glad you had a great Easter.Kristenhttps://www.blogger.com/profile/05445810047892512281noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-74732239161121258722009-04-13T15:52:00.000-07:002009-04-13T15:52:00.000-07:00I cannot imagine how gratifying it must be for you...I cannot imagine how gratifying it must be for you to have the hubs home! I get all whiney & pathetic if mine is gone more than 1 night! <br /><br />Looks like some good workouts this week. I think I need to post my week's workouts on my blog to be more accountable!Amy - the gazellehttps://www.blogger.com/profile/06290343648184416057noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-23219859840843935882009-04-13T14:56:00.000-07:002009-04-13T14:56:00.000-07:00Wow that looks great! You go girl! Work it out:)Wow that looks great! You go girl! Work it out<BR/>:)Jocelynhttps://www.blogger.com/profile/03832470043088076873noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-31057661409617952572009-04-13T14:55:00.000-07:002009-04-13T14:55:00.000-07:00Training this week looks good!! Good luck!!Training this week looks good!! Good luck!!Nikihttps://www.blogger.com/profile/03494517703288685836noreply@blogger.comtag:blogger.com,1999:blog-8185131739638704969.post-71777226033916090042009-04-13T14:33:00.000-07:002009-04-13T14:33:00.000-07:00Yay for the hubby coming home! Good luck with you...Yay for the hubby coming home! Good luck with your workouts this week. Pretty sure sex counts as cross-training. ;o)X-Country2https://www.blogger.com/profile/01543524827265377886noreply@blogger.com