running through renovations
Congrats on an amazing PR! Can't wait to read how it all went down :)
Woohoo! PR is always good.
Yay! You did it! This just means you need to do another to hit that goal time :-) Can't wait to read all about it.
You rock :) That is a FANTASTIC amazing pr- all of your hardcore runs paid off!
OMG, 49 min PR? That is HUGE! Congrats! You've improved so much! Next time you will get your sub 4:30, or sub 4:00, at the rate you are going! Now recover those legs! AM
Hayoo way to go!
Yay! Way to PR! Looking forward to the recap!
Can't wait to hear more, great job girl!!!!!!
that stupid 17 minutes!! i missed my goal time by 17 minutes for the second marathon in a row... grrr. still though, 49 minute PR is HUGE!!! you should be VERY proud of yourself :) hope you are recovering well!
Congratulations!! A 49 minute pr is huge.
Good heavens a FORTY NINE minute PR?!?! HUGE!! That's awesome :)
49 minute PR?!?!?!?! Um....bad @$$!!!! :)
Yay! Congrats on your PR! I'm so proud of you and can't wait to hear more.
Congrats!! Huge PR and not too far from your goal. Awesome. Can't wait to hear all the details. Great job!!
that is awesome. congrats! that is a HUGE PR. can't wait to read the race report.
Congrats! A marathon finish is a success and a PR is even better!
Sorry you missed your goal time, but that's a kick ass PR. Way to go!!
Um, it's a sub 5 hour time AND a PR by 49 mins. Where's the bad news? You are a stud, congrats!!!!! Very proud of you.
Congrats on you PR! Can't wait to read the whole report!
congrats that's a huge PR!!!!!
Can't wait to hear more about your race! Don't worry you aren't foam rolling terribly wrong I don't think. I was definitely using a normal foam roller on a carpet all summer. This is just what that running coach was saying, who knows!
great job on the 49 minute PR! I think that for my next marathon (oh yeah, I'm recovered enough to know there will be another), I want to adopt Project Suck It! :) You did so awesome, and I know next time you'll go sub 4:30! Can't wait for the full report.
WOW, 49 minute PR is HUGE!!! I want a 49 minute marathon PR =).Great job, next time you'll be sub 4:30 for sure.
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