Monday, June 8, 2009

Weekly Goals

Thank-you everyone who gave me such uplifting comments on my last post. Sorry again for the pitty party. You guys really did make me feel alot better. I am ready to take on a new week.
Monday: OFF (hubbs comes home today)
Tuesday: Swim, Speedwork session
Wednesday: 4 miles, core workout
Thursday: Swim, plyometrics
Friday: core workout
Saturday: 12K
Sunday: OFF
Overall goals:
  • I need to loose a couple of pounds in the next few weeks. Marathon training starts this month and I know I wont be loosing any weight once I start logging big miles. I think my weight loss goal might make a comeback in the sidebar.

  • General eating: Stop eating like it's my job. For the last month I have been eating whatever I want, whenever I want. I'm a big believer in giving into your cravings, but this is out of control. I need to go back to my 'normal' ways, eating for fuel and craving healthy foods.

  • Swim: at least 2x a week. Stop the pussy-footing around it. I love it and it's the perfect workout. Why I am slacking here?

To end on a positive note, I got my hair done Saturday and I am once again, convinced I have the best hairdresser and she is worth every penny. This is the next morning. I did absolutely nothing to it - no brush, no product, nada and it still looks better than when I do it.

10 comments:

X-Country2 said...

That is a fab haircut. Great shape and color!

Good luck with your new goals! Keep your chin up and the negative talk down. :o)

I RUN LIKE A GIRL said...

I looove when I go to my hairdresser, too. And never, once in my life, will it looks as good as when I leave. haha

Love your FAB hiarcut/color!!!

Jamie said...

Awesome cut. I wish I could get my hair to cooperate like that! And good luck with the goals. I too have been eating like it's my job :)

the gazelle said...

I also need to stop eating like its my job! And actually get into the pool. I think your goals & my goals are very similar.

GREAT hair! :)

Chic Runner said...

I LOVE your hair!!! :) I totally agree with you on the eating thing.. Totally need to put a kibosh on that asap.

Missy said...

You gots your hairs did, you gots your hairs did! Looks great...now get back into that pool!!!;)

Alisa said...

Good hair dressers are godsends!

What marathon are you doing? Sorry I may have missed that post.

I'm all about not eating like it's my job too =).

Amy said...

Um, I have to agree with you. You apparently do have the best hair dresser b/c your hair looks AMAZING. For real.....I love it.

(now reading your race report post....)

Oh, and PS- I need to get on the healthy eating bandwagon with you. It's been out of control lately. And by lately I mean since 2008.

KK said...

Cuh-yute hair-love it! LOL @ "eating like it's my job." So true. Seriously though, who can/wants to stop? I sure don't. But the bright side of marathon training is that you can justify every calorie. every single one. and every cocktail too for that matter. at least that's what I keep telling myself.

Glad to read you're feeling better. You are a total stud!

ShutUpandRun said...

You crack me up. Fertilize on the treadmill. I am still laughing.