Monday, February 23, 2009
I forgot one of the biggest reasons why I was posting today - My new weight goal. Duh! Helloooo. So now that I am off the pity party and back on the working out wagon, I thought I should check the damage and weight myself. Much to my surprise it was 141.5. Not bad. I thought it would be much worse. I feel heavier and bloated. So I started tracking my meals on this awesome website to monitor myself. I figure it should take 7 weeks to get to my goal weight which incidentally is the exact same amount of time I am using as my 'rehab' schedule from here. the totals work out to 1.5 lbs a week. Do you guys think that's healthy? It's not like I'll be starving myself, but if I am working out regularly and fueling properly. I thought about doing 1 lb a week too? Both would give great results. Comments?