Typical Friday Night

I'm getting sleepy and it's only 8:15. I woke up super early this morning (4am) to get a swim and a new spin class in before school. The new spin class was awesome. The instructor was great. I might keep going. I just wish it was a little later, but it is what it is. He teaches Wed too. I don't know if I can get up at 4am on a Wed. The only reason I can on Fridays is because I know I don't have to set the alarm Saturday morning. We'll see how long I can keep it up. Thursday:

• Yoga
• 3 x [5min walk, 5 min run] - lame but no pain

Friday:

• Swim (no workout in particular, just laps)
• Spin (1 hour)
• Push-up Challenge

I don't have anything planned this weekend except studying for a test on Monday. No fun. Sunday I have a run planned. Can I actually call it a run when I know I have to incorporate walking?

I picked up some good CD's from the library to download.

Fiona Apple - "Tidal" (I used to have this one, but lost it before I tunes existed)

Ingrid Michaelson - "Be Ok" (LOVE LOVE LOVE IT)

Pink - "I'm not dead" (major bust. I like her newer stuff ay better. I probably wont even download this one)



Regina Spektor - Begin to Hope (highly recommended)

Corinne Bailey Rae - (mellow, recommend it)

Nighty Night.